45 kraadine seljapink / Romanian chair

SKU
45bench

45-kraadine seljapinк alaseljale, tuharale ja tagumistele reielihastele.

Reguleeritav ja väga vastupidav.

Võimalus kasutada täiendavat raskuskummi suurema vastupanu saavutamiseks.

990,00 €
Tellitav
Toodet ei ole hetkel laos
Tarneaeg: 21 tööpäeva

How to Achieve Firm Glutes with the Back Extension Bench?

  1. New Exercise for Fitness Enthusiasts: Women in fitness disciplines can perform a glute exercise with resistance bands, where the bands are attached to the bench's resistance band pegs and placed behind the neck. The movement focuses on the upper part of the motion, short and concentrated.
  2. Another Method for Firm Glutes: Place the back extension bench next to a cable machine, attach a strap to the lower carabiner, and use your glutes to pull yourself into the top position.

How to Speed Up Recovery from Workouts?

Post squat and deadlift sessions, performing extended sets of back extensions without added weight helps stimulate blood flow in the lower and middle back muscles as well as the hamstrings/quadriceps. Increased blood circulation helps remove metabolic waste, leading to faster muscle recovery and less muscle soreness and stiffness.

Important:

Do not confuse this with assembly-required benches made in China. This is a 100% handcrafted back extension bench delivered as a single piece directly to your gym.

Durable Construction, Wide Leg and Ankle Support, Resistance Band Pegs Included.

  • Stock Color: Black.
  • Brand: HC Pro.

Dimensions:

  • Length: 1500 mm.
  • Width: 1060 mm.
  • Height: 720 mm.

The HC PRO 45-Degree Back Extension Bench is an invaluable addition to any training regimen, offering a safe and effective way to enhance lower back and hamstring strength, achieve firm glutes, and facilitate faster recovery from intense workouts. Its sturdy frame, wide support, and included resistance band pegs make it a top choice for both commercial and home gyms. Crafted with care and built to last, this bench represents the pinnacle of gym equipment quality, proving that top-tier training tools can indeed elevate the value and effectiveness of your workout space.

Lisainfo
BrändHC PRO
Pikkus1400
Laius1200
Kõrgus600
LihasgrupidSelg
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