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OLE ESIMENE, KES SELLELE TOOTELE KOMMENTAARI KIRJUTAB
Saadavus: Laos
SKU: Raising the Bar: The Definitive Guide to Bar Calisthenics
Tavahind: 18,90 €
Soodushind 7,56 €
Master The Art of Bar Athletics and Forge the Upper Body of Your Dreams—Without the Need for Weights, Machines or Gym Memberships!Personal trainer and bar-athlete extraordinaire, Al Kavadlo believes you don’t need a gym membership or any fancy equipment to get in the best shape of your life. All you need to build a strong, muscular upper body is a simple pull-up bar.In Raising the Bar: The Definitive Guide to Pull-up Bar Calisthenics, Kavadlo breaks down every type of exercise you can do with a pull-up bar. From the basic two arm hang, to the mighty muscle-up, all the way to the elusive one arm pull-up, the “bar master” takes you step by expert step through everything you need to do to build the chiseled frame you’ve always wanted.Whether you’re a die-hard calisthenics enthusiast or just looking to get in the best shape of your life, Raising the Bar will meet all your expectations—and then some!"This DVD is the ultimate training course on bar athletics, masterminded and presented by the man who—for my two cent’s worth—is the greatest calisthenics coach alive today. Raising the Bar is motivational and looks cool as hell, but more important than that, it’s an incredible source of instruction."—Paul “Coach” Wade, author of Convict Conditioning
Saada sõbrale
Käesolev veebileht kasutab parimaks kasutajakogemuse tagamiseks küpsiseid. Jätkates veebilehe kasutamist nõustute küpsiste kasutamisega. Rohkem infot.