Weightlifting and age by L.S.Dvorkin

L.S Dvorkin: Translated Russian manual on the scientific and pedagogical fundamentals of a multi-year system of training junior weightlifters.

Features:

Problems concerning the development of Age in weightlifting
The perfecting of physical qualities in the training of junior weightlifters
Physical development and the fundamental state of the junior athlete
Experimental methods of training junior weightlifters
The dynamics of the junior weightlifters rise in sport results
Sport – pedagogical and sociological aspects of the multi – year training of junior weightlifters