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Westside Barbell Bench Press Manual 2009, Raamatud ja DVD

Westside Barbell Bench Press Manual 2009

OLE ESIMENE, KES SELLELE TOOTELE KOMMENTAARI KIRJUTAB

Saadavus: Laos

SKU: WSBRBL

Tavahind: 39,90 €

Soodushind 19,99 €

This is a 70 page manual giving the readers hands-on insight on Westside Barbell's most effect training. It will cover topics such as the most productive methods, bench press technique, preparing for a contest, how to master a bench shirt and much more!